Training decisions
from real data.
Ferrokinetic is the command system for OCR & hybrid training. It connects athlete plans, Polar objective data, SRS, training load, safety constraints and current goals to answer one practical question:
"What should I do today — and what should change next?"
Show, don't tell.
Ferrokinetic turns athlete plans, Polar telemetry, SRS, load and safety context into deterministic daily decisions, then compares planned and actual performance.
Deterministic rules calculate decisions.
AI explains the context; it does not invent the recommendation.
Weekly reflows are presented as user-approved proposals, not silent autonomous overwrites.
Training is a feedback loop.
Most fitness tools treat workouts as static logs. Ferrokinetic connects inputs to outputs in a structured, athlete-governed feedback loop.
PLAN
The athlete plan and current goal establish the intended training phase.
EVIDENCE / RECOVERY
Polar objective telemetry captures recovery signals; an athlete check-in can refine context.
SRS
System Readiness Score synthesizes readiness evidence before a training decision is made.
DAILY DECISION
Deterministic safety, plan and load context determine whether to keep, reduce, replace or skip.
TRAIN
The athlete records strength and endurance execution in the session runner.
ACTUAL / MATCH
Polar telemetry and strength records are matched against planned parameters.
AAR
After Action Report reconciles planned versus actual execution and accumulated load.
REFLOW ↺
Adaptive Weekly Reflow suggests reviewable schedule adjustments for athlete approval.
Built like software, not hype.
How Ferrokinetic turns Polar telemetry into SRS and a deterministic daily decision before providing contextual clarity.
Sleep & ANS Ingestion
Freshness & confidence
Deterministic readiness
Rules calculate
Weekly plan & runner
Planned vs actual
User-approved updates
Contextual rationale
Deterministic before generative
Deterministic rules calculate decisions. AI explains the context; it does not invent the recommendation. Constraints, load calculations, and workout adjustments are computed by strict application logic.
Data provenance & freshness
Derived metrics preserve data source, collection timestamp, confidence scoring, and validity time-windows instead of treating every number as equally trustworthy.
Planned vs actual reconciliation
Planned workouts are systematically compared with Polar endurance telemetry and user-logged strength execution to detect volume and intensity mismatches.
User-approved adaptation
Weekly reflows and schedule adaptations are presented as clear proposals for athlete review rather than autonomous silent rewrites.
Built to be used
during the workout.
Not a passive logbook. Ferrokinetic provides session structure informed by canonical records, progression memory, and Polar recovery state; strength kilograms remain athlete-owned.
✓ Remembers sets, reps, exact load and assistance history.
✓ Tracks strength lifts, carries, hangs, and endurance sessions.
✓ Retains RPE and progression memory between workouts.
✓ Planned versus actual matching feeds the After Action Report.
INCLINE DB BENCH
SYSTEM STATUS // SEP 2026
No bloated pitch decks. Transparent engineering roadmap updated with current September 2026 product milestones.
- •Polar telemetry, Sleep and ANS ingestion
- •Deterministic SRS V2 and optional morning subjective refinement
- •Training-load strain, tolerance and load-ratio context with safety-veto DailyDecision
- •Canonical Strength Runner and athlete-owned progression
- •Weekly Foundry, Plan Command Center and week-first planning
- •Hybrid / OCR execution and endurance intent → Polar matching
- •AAR planned-versus-actual reconciliation and user-approved Adaptive Weekly Reflow
- •Manual workout builder and reusable user templates
- •Proposal review and explicit athlete approval
- •Android release/version workflow and current Design V1
- •Owner physical-device validation
- •Private-beta hardening and first external tester onboarding
- •Real-world SRS / Polar production validation
- •Second-user testing
- •Broader private beta
- •Garmin integration
- •Expanded OCR library