Stop guessing. Start engineering. The first AI command center designed to synchronize heavy iron with endurance kinetics.
In 10 seconds, know exactly what to lift, how fast to run, and what to wear. No friction. Just execution.
AI establishes your baseline from sleep & HRV data.
Workouts built strictly for your 32kg dumbbells & barbell.
Built for your specific conditions.
FK adapts to your 32kg dumbbells and 110kg barbell limit. No generic plans.
const gym = {
db_max: '32kg',
bar_max: '110kg',
station: 'Dip/Pullup'
};
Mileage tracking. Critical alerts when wear exceeds safe biomechanical limits.
Injured? The mission adapts. Intelligent rehab integration and load reduction.
if (status == 'injured') {
exclude('squats');
add('rehab_iso');
}